Steps to Take if Someone is Stalking You

Is someone stalking you? If so, it can be a scary situation. You may be leaving your workplace when you see your ex by your car. Or maybe you see someone pacing back and forth outside your house constantly, and you don’t even know who they are.

Stalking is defined as following, monitoring, observing, threatening, or communicating with a person to the point where they suffer extreme emotional distress.

Stalking is a serious crime that can be charged as either a first-degree misdemeanor or a third-degree felony. A person convicted of stalking can face up to seven years in prison and a fine of up to $15,000.

If you are being stalked, you need to understand the signs so you can report it. Here’s a guide to stalking.

Signs of Stalking

The signs of stalking include the following:

• Repeatedly following or spying on you
• Calling you multiple times
• Constantly showing up wherever you are without explanation
• Repeatedly sending you unwanted letters or gifts
• Threatening you or a loved one
• Asking friends or family members for information about you

What to Do

If someone is stalking you, it’s critical to prioritize your safety and take action to protect yourself. Here are the steps you can follow:

• Prioritize your safety. Avoid direct confrontation with the stalker. Do not engage with them, as this might escalate the situation. Plan safe routes and places to go if you feel threatened. Share details with family, friends, and coworkers so they can help monitor the situation.
• Document everything. Keep a record of all stalking incidents, including dates, times, locations, and descriptions of events. Save any communication from the stalker, such as emails, texts, voicemails, and social media messages. If there are witnesses, ask for their statements.
• Strengthen your personal security. Change passwords for email, social media, and other online accounts. Adjust privacy settings on social media to limit access to your posts. Consider installing security measures at home, such as cameras or alarms.
• Contact authorities. File a report with the police and provide them with evidence you’ve gathered. Seek a protective order or restraining order. This legally prohibits the stalker from coming near you or contacting you.
• Use support resources. Reach out to specialized hotlines or organizations for support and advice. The National Domestic Violence Hotline can assist with stalking cases. Counseling or therapy may also be a good idea. A mental health professional can help you cope with stress and fear.
• Stay vigilant. Always trust your instincts. If something feels wrong, take action. Continuously update your safety measures as needed.

Contact Us Today

Whether you are a victim of stalking or have been accused of stalking, you need to protect yourself. Get the legal help you need.

Count on a Harrisburg criminal defense lawyer from Mette, Attorneys at Law, to fight for you and get you a favorable outcome. Fill out the online form or call (717) 232-5000 to schedule a consultation.